turiruru's Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
42.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
654 kcal Fat: 16.24g | Prot: 69.06g | Carbs: 59.84g.   Breakfast: Manzana, Milkaut Yogur Bebible Descremado de Frutilla. Lunch: Queso Parmesano (Rallado), Vinagre, Pechuga de Pollo Hervida, Espinacas Cocidas (Frescas). Dinner: Pechuga de Pollo Hervida, Vinagre, Queso Parmesano (Rallado), Espinacas Cocidas (Frescas). Snacks/Other: La Paulina Queso Sardo, Tía Maruca Tostaditas de Arroz, Peras, La Virginia Té Verde. more...
1032 kcal Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
steady weight

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turiruru's Weight History


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