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Insta @joaopedroliver
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90.1 kg
Lost so far: 1.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 49.19g | Prot: 103.96g | Carbs: 199.57g.
Breakfast: Banana. Lunch: Frango Assado, Quero Feijão Carioca, Mandioca Cozida, Arroz Branco (Cozido). Dinner: Growth Supplements Whey Concentrado, Maçã, Banana, Mandioca Cozida, Ovo Frito, Frango Assado. more...
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steady weight
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Joao Pedro 28's Weight History
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