turiruru's Journal, 05 Jul 22

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Weigh In record (no journal entry) for 05 July 2022

42.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:

1007 kcal

Fat: 43.11g | Prot: 30.66g | Carbs: 133.40g. Breakfast: Kiwi, Manzanas, Día Yogur Bebible Descremado. Lunch: Cormillot Canelones de Verdura, Queso Cremoso. Dinner: Frutos Secos Tostados, Cereal Mix Barra de Cereal Original, Galleta de Avena. Snacks/Other: Mandarinas. more...

1111 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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turiruru's Weight History

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