doSub's Journal, 26 Aug 14

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Weigh In record (no journal entry) for 26 August 2014

77.4 kg Lost so far: 10.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:

1861 kcal

Fat: 63.58g | Prot: 38.36g | Carbs: 297.90g. Breakfast: Müller Müllermilch Kirsch-Banane, Banane, Braeburn Äpfeln. Lunch: Lidl Schinken-Käse-Croissant, Braeburn Äpfeln. Dinner: Banane, Banane. Snacks/Other: Kinder Riegel (12.5g), grisbi chocolate grisbi chocolate, Bonbon, Cookies. more...

2552 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...

Gaining 1.4 kg a Week

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doSub's Journal, 26 Aug 14

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