Weigh In record (no journal entry) for 16 May 2011
|
64.8 kg
Lost so far: 0.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 22.07g | Prot: 77.76g | Carbs: 162.38g.
Breakfast: Cantaloupe Melons, unsweetened vanilla almond milk. Lunch: rice vinegar, French's honey mustard, Boca Spicy Chicken burger, eating right spring mix salad. Dinner: boneless skinless chicken breast, white rice, corn. Snacks/Other: market pantry 90 calorie ice cream bar, Trader Joes Eggplant Hummus, Jicama, apple, low fat cottage cheese. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|