Weigh In record (no journal entry) for 22 June 2022
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94.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 11.56g | Prot: 16.24g | Carbs: 42.63g.
Breakfast: Pronas Kornet Daging Sapi, My Roti Roti Gandum Yamazaki, Fried Egg. more...
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Losing 0.4 kg a Week
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clarrapakpahan's Weight History
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