Weigh In record (no journal entry) for 21 June 2022
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42.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 21.39g | Prot: 41.85g | Carbs: 125.16g.
Breakfast: Cereanola Barra de Cereal Ciruela, Panqueca de Avena, la Serenísima Yogur Bebible Descremado. Lunch: Zumo de Limón, Milanesa de Pollo, Rúcula, Zanahoria. Dinner: Zumo de Limón, Huevo Duro, Zanahoria, Merluza Plancha. Snacks/Other: Panqueca de Avena, Banana. more...
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1179 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 0.3 kg a Week
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turiruru's Weight History
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