Weigh In record (no journal entry) for 13 June 2022
|
91.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Not Applicable.
|
|
1512 kcal
|
Fat: 39.11g | Prot: 72.06g | Carbs: 222.05g.
Breakfast: Growth Supplements Creatina, Growth Supplements BCAA 5:1:1, Banana. Lunch: Natural One Suco de Manga Natural, Omelete, Omelete, Arroz Branco (Cozido). Dinner: Growth Supplements Whey Concentrado, Banana Prata, Turma da Mônica Maçã, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Mexido. Snacks/Other: Maçãs Fuji. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joao Pedro 28's Weight History
|