Weigh In record (no journal entry) for 29 May 2022
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47.8 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 101.11g | Prot: 100.17g | Carbs: 117.55g.
Breakfast: Subway 紅酒醋, Good Some 冷壓亞麻仁油, 高麗菜, 黑咖啡, Costco 肉桂粉, 全聯 蘿美萵苣, 福記 溏心蛋, 原味時代 特A級日本栗香地瓜. Lunch: 煮熟的綠色椰菜, 明治 (Meiji) 莫札瑞拉乾酪派, 寶宏安柏 頂級黃金調理起司絲, 全聯 豬五花火鍋肉片, 雞胸肉, 炸雞塊, Subway 紅酒醋, 高麗菜, 福記 溏心蛋, Good Some 冷壓亞麻仁油, 全聯 蘿美萵苣, 黑咖啡. more...
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Gaining 9.5 kg a Week
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Julia-yeh's Weight History
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