Gla_mur's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

68.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

1727 kcal

Fat: 53.43g | Prot: 86.84g | Carbs: 145.30g. Breakfast: Кофе (из Молотых Зерен), Ленивые Вареники. Lunch: Витьба Вафли Витоша, Груши, Банан. Dinner: Вино Сухое, Пиво, Куриные Крылышки с Кожей (Запеченные). more...

5009 kcal

Exercise: Bicycling (fast) - 24/kph - 3 hours and 37 minutes, Google Fit - 20 hours and 23 minutes. more...

steady weight

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Gla_mur's Journal, 28 May 22

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Gla_mur's Weight History