Weigh In record (no journal entry) for 23 May 2022
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 39.66g | Prot: 52.53g | Carbs: 26.18g.
Breakfast: Кофе с Молоком, Ламбер Сыр Ламбер, Вареное Яйцо, Отруби, Натиже Кефир Protein. Lunch: Салат Овощной с Маслом, Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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