Weigh In record (no journal entry) for 08 May 2022
|
127.7 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 10.74g | Prot: 79.92g | Carbs: 162.23g.
Breakfast: Coffee, I Can't Believe It's Not Butter! Original Cooking Spray, Fantini Scali Bread, Market Basket Salsa, Krakus Polish Deli Ham, Egg Beaters Egg Beaters - Southwestern Style. Lunch: Spinach , Foster Farms Boneless Skinless Chicken Breast Tenders, Success Boil-in-Bag Enriched Long Grain White Rice. Dinner: Cheesecake Factory Santa Fe Salad, Coors Light Beer. Snacks/Other: Fruit Salad. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tombelljr's Weight History
|