Julia-yeh's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
46.8 kg Lost so far: 9.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1400 kcal Fat: 60.35g | Prot: 60.75g | Carbs: 155.52g.   Breakfast: 福記 溏心蛋, 全聯 招牌手工麻糬, Costco 肉桂粉, 橘平屋 特撰燒海苔, 黑咖啡. Lunch: 水煮蛋, 得意的一天 頂級橄欖油, 橘平屋 特撰燒海苔, 小黃瓜, 花椰菜, 黑咖啡, 全聯 紫高麗菜, 高麗菜, Kirkland 科克蘭有機蘋果醋, 全聯 蘿美萵苣. more...
Gaining 2.5 kg a Week



     
 

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Julia-yeh's Weight History


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