Weigh In record (no journal entry) for 02 May 2022
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 31.42g | Prot: 38.55g | Carbs: 85.13g.
Breakfast: Açúcar, Nestlé Leite em Pó Ninho, Canela, Ovo, Banana Prata. Lunch: Repolho Refogado, Tang Suco de Maracujá, Linguiça de Frango, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Itambé Iogurte. more...
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2302 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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