Weigh In record (no journal entry) for 29 April 2022
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 45.36g | Prot: 136.63g | Carbs: 122.68g.
Breakfast: Геркулес Овсянка, Окское Яйцо. Lunch: Вастэко Топленое Масло Гхи, Midori Гречневая Лапша Soba. Dinner: Брест Литовск Творог 3%, Фортуна Тунец Кусочками в Собственном Соку. Snacks/Other: Optimum Nutrition Whey . more...
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Losing 0.0 kg a Week
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mouspous's Weight History
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