Weigh In record (no journal entry) for 17 July 2014
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62 kg
Lost so far: 5.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 41.02g | Prot: 134.75g | Carbs: 124.74g.
Breakfast: Milfina Butter, Honig, Golden Toast Vollkorn Toast, Gurke (mit Schale), Milch 1,5%, Ei, Linessa Light Käseaufschnitt, Dulano Delikatess Truthahnbrust. Lunch: Mehrkornbrot, Dulano Delikatess Truthahnbrust, K-Classic Käseaufschnitt Light, Rettich. Dinner: Himbeeren, Milfina Milch 1,5% Fett, Künzler Protein 80. Snacks/Other: Milbona Quark Magerstufe. more...
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1803 kcal
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Exercise:
Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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tania1820's Weight History
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