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bbratt
Journal
30 Apr 11
bbratt's Journal, 30 Apr 11
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Weigh In record (no journal entry) for 30 April 2011
88.2 kg
Lost so far:
4.8 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2011:
1290 kcal
Fat: 56.00g | Prot: 26.00g | Carbs: 168.00g.
Breakfast:
welch, Strawberry Preserves, Crunchy Peanut Butter, Nacho Cheese Chips, Heb Walnut Multigrain Bread.
more...
2335 kcal
Exercise:
hair, shower, hair - 1 hour, Sleeping - 6 hours, Resting - 17 hours.
more...
Losing 0.2 kg a Week
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bbratt's Weight History
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