Weigh In record (no journal entry) for 20 April 2022
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45 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 83.24g | Prot: 118.38g | Carbs: 54.55g.
Breakfast: 黑咖啡, Costco 肉桂粉, Subway 紅酒醋, 得意的一天 頂級橄欖油, 水煮蛋, 全聯 紫高麗菜, 炸雞排. Lunch: 水煮蛋, 得意的一天 頂級橄欖油, 黑咖啡, Costco 烤全雞, 炒金針菇, 花椰菜, Subway 紅酒醋, 全聯 紫高麗菜. more...
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Gaining 4.2 kg a Week
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Julia-yeh's Weight History
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