Weigh In record (no journal entry) for 19 April 2022
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95.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 34.99g | Prot: 33.23g | Carbs: 81.58g.
Lunch: Batata Doce, Aurora Linguiça Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Turma da Mônica Maçã, Queijo Branco, Subway Alface, Patê de Atum, Subway Tomate, Subway Pimentão, Pullman Pão de Forma. more...
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Losing 14.4 kg a Week
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