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buzilda's Journal

buzilda's Profile | Weight History

1 to 5 of 92

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11 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
100.6 kg	0 kg	25.6 kg	Reasonably Well

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11 September 2024

Café da manhã do nutri… eu sinceramente nunca teria comido tudo isso sem orientação, na minha cabeça teria sido um absurdo tanta comida 😂 mas né

2 ovos mexidos c/ meio tomate
150 gr de fruta
2 pães integrais c/ maionese
Cafezin sem açúcar

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11 September 2024

Passei com o nutricionista e comprei uma balança de comida. Disse que comerei exatamente a gramatura que ele indicasse e fiquei muito supresa com o quanto de comida deu kkk

150gr de frango
100gr de arroz
80gr de feijão
Salada (alface, tomate. Pepino)

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10 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
100.6 kg	0 kg	25.6 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

28 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	0 kg	25 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

buzilda's Weight History

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