Weigh In record (no journal entry) for 13 April 2022
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69.1 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 3.98g | Prot: 7.71g | Carbs: 44.14g.
Dinner: Wickbold Pão Sabor Pasta de Amendoim. Snacks/Other: Vis Vitalis Açaí em Pó, Canela, Banana Prata. more...
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Gaining 0.7 kg a Week
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