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Daa Lyz
Daa Lyz
Joined February 2020
Posts
108
Following
0
Followers
20
Weight History
Start Weight
72.1 kg
Lost so far:
3.8 kg
Current Weight
68.3 kg
Performance:
Gaining 3.2 kg a Week
Goal weight
63 kg
Still to go:
5.3 kg
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Em processo de melhorar alimentação: "descascar em vez de desembalar", mas tudo em equilibrio. Diabetica tipo 1 desde 2014, Hipotiroidismo.
Adepta da Filosofia de vida da Seicho No Ie.
Treino + alimentação + saude mental)
Daa Lyz's Weight History
View Complete History
Daa Lyz's Recent Food & Exercise
Café sem Açúcar
French or Vienna Bread
Sardinha com Molho de Tomate Temperado
Hiking
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar