Weigh In record (no journal entry) for 11 April 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 77.92g | Prot: 54.05g | Carbs: 280.46g.
Breakfast: Riera Tostadas de Arroz, Tonadita Queso Untable Patagonia. Lunch: Natura Aceite Puro de Girasol, Patatas Cocidas, Veggieland Medallón de Brócoli, Cebollas Cocidas Maduras. Snacks/Other: Pizza de Queso, Empanada Arabe, Milhojas, Sandwich de Miga, Pie de Limón, Havanna Pasta Frola, Alfajor de Maicena, Piña, Dulce de Membrillo, Riera Tostadas de Arroz. more...
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1246 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Walking (slow) - 3/kph - 29 minutes, Desk Work - 8 hours and 1 minute, Samsung Health - 11 hours. more...
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Losing 4.2 kg a Week
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