Julia-yeh's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
44.4 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
1893 kcal Fat: 97.50g | Prot: 147.91g | Carbs: 116.31g.   Breakfast: 野人舒食 舒雞胸(經典原味), 煎雞蛋, 橘平屋 特撰燒海苔, 本家生機 非基改豆腐衣 千張, 水煮蛋, Subway 紅酒醋, Costco 肉桂粉, 安博格 動物性鮮奶油, 咖啡, 安佳 奶油乳酪, MUSCLEDREAM 宇治抹茶拿鐵, Pocky 宇治抹茶, 全聯 蘿美萵苣, 得意的一天 頂級橄欖油, 蛋黄, Ghirardelli 100%巧克力. Lunch: 愛上新鮮 川味煙燻無骨鳳爪(微辣), 全聯 牛骨高湯, 牛筋, 全聯 豬耳頭皮絲, 高麗菜, 全聯 蘿美萵苣, 水煮蛋, Subway 紅酒醋, 黑咖啡, 得意的一天 頂級橄欖油. more...
Gaining 1.4 kg a Week

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Julia-yeh's Weight History


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