Weigh In record (no journal entry) for 05 April 2022
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44.2 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 86.01g | Prot: 81.48g | Carbs: 79.10g.
Breakfast: 熱狗, Costco 小可頌, 泡芙, 丹麥肉桂酥皮餅, 日正 椰子粉, Costco 肉桂粉, 雞蛋（整個）, 蝦, 富自山中 杏仁細粉, Nutiva 椰子細粉, 艾多美 洋車前子, 黑咖啡. Lunch: Pocky 宇治抹茶, 安佳 奶油乳酪, MUSCLEDREAM 宇治抹茶拿鐵, Ghirardelli 100%巧克力, 安博格 動物性鮮奶油, 橘平屋 特撰燒海苔, 本家生機 非基改豆腐衣 千張, 煎雞蛋, 蛋白, 洋蔥, 魔芋絲, 白切雞, 全聯 紫高麗菜, 得意的一天 頂級橄欖油, 黑咖啡, Subway 紅酒醋, 高麗菜. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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