chica cavalin's Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

73.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

2459 kcal

Fat: 167.99g | Prot: 212.79g | Carbs: 13.66g. Lunch: Piracanjuba Queijo Prato, Carne de Vaca Moída. Dinner: Integralmedica Carnibol, Ovo Mexido, Carne de Vaca Moída, Danone Yopro Iogurte Morango . Snacks/Other: Ovo Mexido, Carne de Vaca Moída. more...

2379 kcal

Exercise: Hiking - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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