Weigh In record (no journal entry) for 25 March 2022
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70.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 19.46g | Prot: 41.65g | Carbs: 19.74g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. more...
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Gaining 0.7 kg a Week
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Jeffleyton's Weight History
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