Jeffleyton - Member

Jeffleyton

Joined February 2022

Posts

426

Following

Followers

Weight History

Start Weight

77.7 kg

Lost so far: 1.5 kg

Current Weight

76.2 kg
Performance: Gaining 0.6 kg a Week

Goal weight

71.5 kg

Still to go: 4.7 kg

Jeffleyton's Weight History

	Baked or Grilled Shrimp
	Lettuce Salad with Avocado, Tomato, and/or Carrots
	Egg White
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Cardio