naik😔
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 15.43g | Prot: 28.45g | Carbs: 43.44g.
Breakfast: Kerupuk Makanan Ringan, Bubur Ayam. more...
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Gaining 0.2 kg a Week
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