Weigh In record (no journal entry) for 16 March 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 24.72g | Prot: 43.29g | Carbs: 186.21g.
Breakfast: Galletas de Avena (con Pasas), Yogurísimo Yogurt Bebible. Lunch: Tomates, Milanesa Empanizada, Fideos Secos de Huevo. Dinner: Yogurísimo Yogurt Bebible. Snacks/Other: Mermelada, Lactal Pan Lacteado, Manzana. more...
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Gaining 0.1 kg a Week
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