Weigh In record (no journal entry) for 01 March 2022
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70 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 48.04g | Prot: 43.03g | Carbs: 132.87g.
Breakfast: Melón . Lunch: Mayonesa, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Fuchs Pan Integral Multigrano, Tomates, La Crianza Hamburguesa de Porotos, Huevo Revuelto. Snacks/Other: Nestlé Sahne-Nuss (30g), Natur Cereal Natural de Trigo (20g), Gullón Barquillos de Vainilla. more...
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Gaining 0.1 kg a Week
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