Weigh In record (no journal entry) for 24 February 2022
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107.0 kg
Lost so far: 1.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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380 kcal
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Fat: 32.00g | Prot: 14.00g | Carbs: 16.00g.
Breakfast: Jiffy Creamy Peanut Butter. more...
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Losing 3.2 kg a Week
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