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Alisha913
Journal
09 Jun 14
Alisha913's Journal, 09 Jun 14
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Weigh In record (no journal entry) for 09 June 2014
72.6 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 June 2014:
2330 kcal
Fat: 103.00g | Prot: 97.00g | Carbs: 245.00g.
Breakfast:
McDonald's Sausage Burrito.
Lunch:
Chef Boyardee Beefaroni (Can).
Dinner:
Best Choice Tator Puffs, Tyson Foods Any'tizers Popcorn Chicken, Kraft Velveeta Shells & Cheese Original.
more...
3561 kcal
Exercise:
Weight Training (moderate) - 4 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours.
more...
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Alisha913's Weight History
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