Weigh In record (no journal entry) for 11 February 2022
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1087 kcal
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Fat: 53.70g | Prot: 115.30g | Carbs: 40.71g.
Breakfast: Vitanas Isolate Gourmet, So Delicious Leche de Almendras, Latti Yogurt Griego Natural. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla), Arroz con Coco . Dinner: Wakeup Mantequilla de Maní, Natri Arequipe sin Azúcar Añadida, So Delicious Leche de Almendras, Vita Latti Yogurt Griego Natural, Vitanas Isolate Gourmet. more...
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Gaining 0.1 kg a Week
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