plicona - Member

plicona

Joined June 2020

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Following

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Weight History

Start Weight

57 kg

Lost so far: 12 kg

Current Weight

69 kg
Performance: Gaining 0.2 kg a Week

Goal weight

53 kg

Still to go: 16 kg

plicona's Weight History

	Protein Bar Cookies & Cream
	Grape Juice
	Tortilla de Harina Integral
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph
	Weight Training (Bodybuilding)