Weigh In record (no journal entry) for 10 February 2022
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64.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2463 kcal
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Fat: 153.87g | Prot: 129.75g | Carbs: 141.88g.
Breakfast: Apfel, Schokolade, REWE Mandeln Gehackt, Blaubeeren, Edeka Bio Magerquark . Lunch: Olivenöl, Käse, Palirria Greek Gigantes Beans, Edeka Bifteki mit Hirtenkäse, Pita-Brot, Bratkartoffeln, Snickers Mini Snickers, Zeus Zaziki, Gemischter Salat mit Dressing, Souvlaki. Dinner: Milch 1,5%. more...
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steady weight
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tania1820's Weight History
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