Weigh In record (no journal entry) for 07 February 2022
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65.3 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2404 kcal
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Fat: 107.73g | Prot: 136.81g | Carbs: 236.02g.
Breakfast: Gekochtes Ei, Apfel, Bofrost Käse-Sahnetorte. Lunch: Snickers Snickers , Grünländer Mild & Nussig , Dr. Oetker Grieß High Protein Pudding, Myprotein Protein Rocky Road, Mandeln. Dinner: Gekochtes Ei, Avocado, Thunfisch in Wasser (Konserviert), Loose Quäse Snack Pur, Rote Paprika, Tomaten, Gurke (mit Schale), Karotten. more...
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Losing 2.1 kg a Week
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tania1820's Weight History
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