Weigh In record (no journal entry) for 02 June 2014
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110.4 kg
Lost so far: 12.0 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 162.30g | Prot: 70.71g | Carbs: 19.00g.
Breakfast: Coffee, Heavy Cream. Lunch: Butter (Salted), Boiled Egg, Hellmann's Real Mayonnaise, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Sour Cream, Hellmann's Real Mayonnaise, Dole Broccoli Slaw, Pork Chop. Snacks/Other: Coffee, Heavy Cream, David Seeds Reduced Sodium Sunflower Seeds. more...
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Gaining 5.2 kg a Week
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