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niki_d
niki_d
Joined September 2011
Posts
70
Following
19
Followers
19
Weight History
Start Weight
122.5 kg
Lost so far:
19.4 kg
Current Weight
103.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
61.2 kg
Still to go:
41.9 kg
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I am a 32 year old mom of 2 young girls, ages 4 and 8. I work full time and in the last 4 years have gained 70 lbs. I'm going on Atkins to lose the weight. Induction starts Sept 1 :)
niki_d's Weight History
View Complete History
Following
liv001
Last weigh in:
Gaining 1.9 kg a Week
thecoach
Last weigh in:
Gaining 0.1 kg a Week
stevieweevie
Last weigh in:
Losing 0.2 kg a Week
Collazos
Last weigh in:
Gaining 0.0 kg a Week
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niki_d's Cook Book
Calories: 278kcal | Fat: 12.11g | Carbs: 12.11g | Prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
View Complete Cook Book
niki_d's Recent Food & Exercise
Real Mayonnaise
Coffee
Heavy Whipping Cream
Walking (slow) - 3/kph
Bicycling (moderate) - 21/kph
Exercise machine (moderate)
View Diet Calendar