Weigh In record (no journal entry) for 06 February 2022
|
45.2 kg
Lost so far: 11 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1473 kcal
|
Fat: 55.00g | Prot: 63.05g | Carbs: 180.55g.
Breakfast: 小磨坊 肉桂粉, 全聯 花生麻糬, 水煮蛋, 黑咖啡, 全家 鮪魚溏心蛋三明治. Lunch: 爭鮮 烤鰻壽司, 爭鮮 烤鮭魚肚壽司, 爭鮮 鮭魚肚壽司, 爭鮮 鮮蝦握壽司, 爭鮮 稻荷壽司, 爭鮮 生干貝握壽司, 爭鮮 鮭魚卵握壽司, 爭鮮 花壽司, 爭鮮 茶碗蒸（爭鮮）, 爭鮮 鮭魚握壽司, 爭鮮 鮪魚握壽司. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|