Weigh In record (no journal entry) for 05 February 2022
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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376 kcal
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Fat: 15.62g | Prot: 43.97g | Carbs: 18.84g.
Breakfast: 果果堅果 分離乳清蛋白, 統一 無加糖高纖豆漿. Snacks/Other: 妮娜 85%頂級生巧克力. more...
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Losing 6.3 kg a Week
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su121821's Weight History
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