Weigh In record (no journal entry) for 29 January 2022
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66.9 kg
Lost so far: 0.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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918 kcal
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Fat: 41.20g | Prot: 40.51g | Carbs: 82.16g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Пицца Пепперони (36 см), Пицца Пепперони (36 см). Dinner: Яичный Желток, Розовое Вино, Яйцо Всмятку, Оливковое Масло, Морковь. more...
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Gaining 1.8 kg a Week
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