Weigh In record (no journal entry) for 28 January 2022
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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258 kcal
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Fat: 12.53g | Prot: 21.78g | Carbs: 14.60g.
Breakfast: Кофе с Молоком, Food Master Йогурт Греческий Натуральный, Сырники ПП. more...
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Gaining 1.1 kg a Week
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