Weigh In record (no journal entry) for 24 January 2022
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2394 kcal
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Fat: 105.12g | Prot: 133.30g | Carbs: 241.76g.
Breakfast: Rohmilch, Magerquark, Zimt, Dr. Oetker Finesse Geriebene Orangenschale, Myprotein Cashew Butter, Suntat Tahin, Äpfel. Lunch: Gourmet Olivenhälften Getrocknet, Suntat Mais Geröstet BBQ, Petersilie, Deluxe Crémeux de Normandie, Olivenöl, REWE Avocado, Grüne Erbsen (Gefroren), REWE Beste Wahl Kapern, Rote Paprika, Brokkoli, Gekochtes Ei, Heimatsmühle Röhrennudeln, Campos Thunfisch in Eigenem Saft, Mandarine. more...
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Gaining 0.2 kg a Week
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tania1820's Weight History
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