Weigh In record (no journal entry) for 07 April 2011
|
102.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2607 kcal
|
Fat: 89.50g | Prot: 84.41g | Carbs: 374.33g.
Breakfast: Tea (Brewed), 1% Fat Milk, Honey Sunshine Cereal. Lunch: Diet Soda, Curly Fries (Medium), Philly Beef 'N Swiss. Dinner: Reduced Fat Sour Cream, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Polish Sausage, Perogies. Snacks/Other: 1% Fat Milk, Biscuits Feuille d'érable, Apples, Bananas, Bananas, 50% Less Fat Coffee Whitener, Coffee, Coffee, 50% Less Fat Coffee Whitener, 50% Less Fat Coffee Whitener, Coffee. more...
|
|
2993 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Sitting - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gpdietman's Weight History
|