Weigh In record (no journal entry) for 14 January 2022
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99.7 kg
Lost so far: 8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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774 kcal
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Fat: 32.59g | Prot: 41.47g | Carbs: 76.35g.
Dinner: Frango no Forno, Grelhado ou Assado, Rúcula, Macarrão Alho e Óleo. more...
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steady weight
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ArielEutuxia's Weight History
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