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I really need to not weigh myself again until friday. Im addicted to the scale! I just dont want the scale to discourage me if I weigh to often.
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90.4 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 54.25g | Prot: 33.04g | Carbs: 223.30g.
Breakfast: Granulated Sugar, Fruit Smiles. Lunch: California Rolls Shrim Combo, red velvet cake, OKAMI. Dinner: wheat flour, bisquick, boiled chicken drums, whole milk, chicken stock, cooked onions, cooked celery, Thin Mint Cookies, Peanut Butter Patties, White Table Wine. more...
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2339 kcal
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Exercise:
Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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