Weigh In record (no journal entry) for 20 May 2014
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 52.26g | Prot: 37.19g | Carbs: 154.85g.
Lunch: Bananas, Watermelon. Dinner: Fried Egg, Egg, Maruchan Ramen Noodle Soup - Beef Flavor, Mixed Vegetables (Solids and Liquids, Canned). Snacks/Other: Crackers. more...
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Losing 7.7 kg a Week
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sticktothegoal's Weight History
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