Weigh In record (no journal entry) for 29 December 2021
|
74 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
2609 kcal
|
Fat: 73.86g | Prot: 131.22g | Carbs: 358.76g.
Dinner: Egran Arvejas Secas Partidas, Grido Helado Menta Granizada, Cereal Mix Granola Tradicional, Ilolay Yogur Bebible, Naranjas, Ilolay Queso Untable Clásico, Veneziana Pan Integral con Salvado, Egran Lentejas, Egran Garbanzos, Batata, Zanahoria, Tomates, Pechuga de Pollo (sin Comer la Piel). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
federsmaestro's Weight History
|