Weigh In record (no journal entry) for 25 December 2021
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45.8 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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4467 kcal
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Fat: 287.49g | Prot: 175.43g | Carbs: 157.74g.
Lunch: 芋頭, 巨峰葡萄, 全聯 麻辣鴨血, 全聯 豬五花火鍋肉片, 全聯 牛五花火鍋肉片, 主婦聯盟 奶油餐包, 馥貴春 蔓越莓重乳酪蛋糕, 拿坡里 重乳酪蛋糕, 鳳梨, 牛肚, 鮮芋仙 芋圓4號(芋頭+紅豆+珍珠), 義美 凍豆腐, 蝦, 清蒸或水煮蛤蜊/蜆, 全家 鮮奶冰淇淋, 燒仙草, 花生, 顏師傅 龍蝦沙拉, 米血糕, 麻辣香鍋, 黑咖啡. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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